About Me

How One Word Can Transform Your Life!

One word can change the way you do everything. One word can refocus your attention, focus your energies and create a new outlook in an instant.

Since I’ve never been one for New Year’s Resolutions, I decided this year that instead of picking one habit to incorporate, jettison, or enhance, I wanted to do something that would effect my entire life. I wanted something that would effect my church work, community leadership, reading, blogging, writing, speaking, investment in others, marriage, parenting, everything.

I chose one word.

One word to remind, inspire and focus my energies. The word? GRIND! (I know, it’s rife for humor as a word. I get it) Anyway…

Everyday Is A Grind

Grind reminds me that at any time when I feel a lull in enthusiasm or energy, there is something I could be doing – creating blog, sermon, or class content, exercising, returning e-mail, deepening and communicating my vision for organizations I partner with, investing in relationships with my wife and daughters, sharpening my mind or bettering my story-telling through reading and writing, or simply working on some unfinished project around the house. It reminds me that life is work, and to get the most out of it is a grind. All I have to say to myself is, “Grind!” And what was about to become a time suck – flipping channels, YouTube, worrying about something I can’t control, etc… – gets turned into opportunity moment. I then can transition into something that will actually benefit someone. Recently a friend asked me how I was managing to spend time with my wife and kids, say goodbye to friends, pack boxes, make arrangements for moving, blog, preach and launch a new venture. The answer: Grind! It’s my word. GRIND! reminds me that I can be making something in my life better.

You need a word too.

You need a word to agitate your laziness into action.

You need a word to give clarity to moments of fuzzyheadedness.

You need a word to keep you moving toward your goals.

You need a word.

  • Thanks for this, Sean. You’ve reminded me of my “word.” Two years ago I started saying to myself, “ENGAGE.” I’ve noticed that when I hit a roadblock or some conflict I tend to disengage. So I’ve started saying to myself “ENGAGE” so I can press into it instead of running away and hiding. That’s my word (for now).

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